| Discomfort | 
                                  How it may feel | 
                                  What is happening | 
                                  Remedies you can buy 
                                     
                                    and how they work | 
                                
                                 
                                  | Acid 
                                    reflux | 
                                   
                                    
                                       
                                          | 
                                        Burning pain in 
                                          the chest. | 
                                       
                                       
                                          | 
                                        Bitter acid taste 
                                          in the back of the throat. | 
                                       
                                       
                                          | 
                                        Swirling 'rising' 
                                          sensation. | 
                                       
                                       
                                          | 
                                        Feel like you need 
                                          to burp and swallow. | 
                                       
                                       
                                          | 
                                        Stinging pain or 
                                          soreness in the stomach. | 
                                       
                                     
                                   | 
                                  Too much 
                                    acid in your stomach rises upwards into your 
                                    oesophagus, causing a burning feeling. | 
                                  Antacids 
                                    Neutralise excess acid that has been produced 
                                    in the stomach, for fast relief. 
                                    Alginates 
                                    Form a raft on top of the 
                                    contents in your stomach, stopping them from 
                                    rising up into the oesophagus. 
                                    Acid reducers 
                                    Stop your stomach from producing excess acid. | 
                                
                                 
                                  | Trapped 
                                    wind | 
                                   
                                    
                                       
                                          | 
                                        Bloated or gassy 
                                          stomach. | 
                                       
                                       
                                          | 
                                        Feel like you need 
                                          to burp but can't. | 
                                       
                                       
                                          | 
                                        Griping pain/cramp 
                                          in your stomach. | 
                                       
                                       
                                          | 
                                        You need to pass 
                                          wind. | 
                                       
                                     
                                   | 
                                  Tiny gas 
                                    bubbles build up in your stomach causing it 
                                    to swell. | 
                                  Antiflatulents 
                                    Release trapped wind in the stomach by breaking 
                                    up small air bubbles into larger ones, which 
                                    your body can get rid of more easily. | 
                                
                                 
                                  | Fullness | 
                                   
                                    
                                       
                                          | 
                                        Heaviness - a weight 
                                          in your stomach. | 
                                       
                                       
                                          | 
                                        Fullness - like 
                                          you've eaten lots even when you haven't. | 
                                       
                                       
                                          | 
                                        Sick or queasy 
                                          feelings. | 
                                       
                                       
                                          | 
                                        Feels as though 
                                          something is stuck in your stomach. | 
                                       
                                       
                                          | 
                                        General stomach 
                                          discomfort rather than pain. | 
                                       
                                     
                                   | 
                                  Your stomach's 
                                    natural movement slows leaving food churning 
                                    in your stomach for too long. | 
                                  Motility 
                                    restorer 
                                    Helps restore your stomachs natural 
                                    movement, allowing food to pass normally out 
                                    of the stomach and into the intestine. |