Information for Women 
                              The following are suggested medications available
                                over-the-counter (OTC) that you might want to
                                consider keeping handy. These fall into three
                                categories, medications for: relief from particular
                                problems specific to women; minor conditions
                                that most of us experience at some time and problems
                                that certain people experience from time to time.  
                              OTC medications specific to women 
                              Fungal infections- vaginal thrush  
  Creams, ointments or capsules are available. Some contain analgesics to help
    reduce associated pain.  
                              Cystitis 
  Available as effervescent powders or granules.  
                              Multivitamin plus extra folic acid  
  Women of childbearing age who are trying to conceive or are in the early stages
    of pregnancy are recommended to take folic acid.  
                              For more information on health supplements visit www.hsis.org  
                              OTC medications for minor conditions experienced
                                  by most people at some time  
                              Oral pain relief  
  e.g. aspirin, ibuprofen or paracetamol, or any combination product which may
    contain any of the above and an opioid analagesic e.g. codeine or dihydrocodeine.
    Available in tablet, capsule and effervescent tablet form, all are suitable
    for a wide range of aches and pains including migraine, period pain and toothache.
    They also have a fever reducing (anti pyretic) effect.  
                               
                              Topical/muscular pain relief  
  Available as creams, ointments, sprays, mousses and gels, for sporting injuries,
    sprains and muscular pains.  
                               
                              Cough preparations  
  Available as a liquid or lozenges to stop a cough (suppressants) or loosen
    it (expectorants).  
                               
                              Sore throat medicine  
  Pastilles, lozenges, sprays or gargles which may contain a local anaesthetic
    or antiseptic.  
                               
                              Other cold relief products  
  Decongestants for blocked noses are available as sprays, drops, capsules or
    tablets. Combination remedies containing pain relievers and decongestants
    are available in various formulations.  
                               
                              Antiseptics  
  Creams, solutions and ointments for treating minor cuts, grazes and burns.  
                               
                              If you have experienced any of the conditions
                                  mentioned below you may want to consider keeping
                                  a small supply of an appropriate self-medication
                                  treatment at home 
                               
                              Indigestion 
  Tablets, capsules, powders and suspensions are available. Antacids which neutralise
    excess acid, alginates which prevent acid reaching the oesophagus/windpipe,
    or acid suppressants (H2 antagonists).  
                              Hayfever/allergy 
  Antihistamines are available as tablets and nasal sprays containing corticosteroids.
    Suitable for relief of hayfever and other allergies. Antihistamines or hydrocortisone
    may be needed for skin allergies such as hives or insect bites. Eye drops
    containing either sodium cromoglycate or xylometazoline for itchy, sore eyes
    caused by allergies.  
                              Diarrhoea  
  Capsules containing loperamide on its own or in combination with other products,
    such as oral rehydration solutions, can provide relief or replace lost fluid
    and minerals.  
                              Fungal infections - athletes foot  
  Available as a cream, powder or ointment containing clotrimazole or miconazole
    nitrate.  
                              Cold sores 
  Anti virals to treat the cold sore. Combinations of astringents, antiseptics
    and local anaesthetics.  
                              
                                
                                  | 
                                     Guidelines for everyone
                                        on self-treating safely 
                                    
                                      - Keep all medicines in a secure place,
                                        out of sight and reach of small children
                                        and preferably where an adult can keep
                                        an eye on them eg the kitchen 
 
                                      - Keep all medicines in their original
                                        container and take precautions to avoid
                                        them being affected by heat and humidity 
 
                                      - Always read and follow the instructions,
                                        do not exceed the stated dose or treatment
                                        period. 
 
                                      - Do not use or keep medicines past their
                                        sell-by date 
 
                                      - Women who are pregnant should consult
                                        their GP before taking OTC medicines 
 
                                      - Always check with your pharmacist or
                                        practice nurse before taking an OTC medicine
                                        if you are already taking any prescription
                                        or complimentary medicines 
 
                                       
                                     
                                   | 
                                 
                               
                              For more information on which products to buy
                                for your medicine chest visit 
                                www.medicinechestonline.com 
                               
                               
                             |